Insights

10 Things to Do

First!Love someone or something more than
You love yourself.
Second!Take chances constantly.
Third!Stop taking yourself so seriously.
Fourth!Start taking others more seriously.
Fifth!Never give up hope.
Sixth!Meditate more deeply today than you ever have.
Seventh!Learn to Dance.
Eighth!Feel the pain of the world and be happy
Anyway.
Ninth!Let go and let eternity do with you what it
Will.
Tenth!Look beyond all of this and know the truth.
Rama smiling with his arms crossed wearing a designer suit
Seeing is the ability to tell what really is.

The works of Rama – Dr. Frederick Lenz are reprinted or included here with permission from

The Frederick P. Lenz Foundation for American Buddhism.